Publications

Our FIMA publications are full of ways to help with wellbeing, focus, intention and gratitude.

The Sleep Issue

This issue explores the science and rhythm of sleep. What supports it, what disrupts it and how to create an evening routine that works. Inside, you’ll find practical insights, journal pages and rituals designed to improve sleep quality and support your overall wellbeing.

Print Edition

Digital Edition

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The Matcha Issue

Discover the Matcha Digital Publication — a beautifully curated guide exploring the power of matcha through thoughtful articles and 17 nourishing recipes. From lattes to smoothies and energising snacks, this digital issue blends tradition with modern wellbeing, offering a luxurious take on one of nature’s most powerful ingredients. Perfect for those looking to elevate their rituals, one cup at a time.

Digital Edition

The Gratitude Issue

Struggling to find gratitude in your day? Crafted for those seeking more presence in a world that rarely pauses, Gratitude is your invitation to slow down and reflect. Inside you’ll find mindful rituals and soul stirring prompts all curated to bring clarity, calm and perspective to your day. Take this away to a quiet place to rediscover the quiet.

This is more than a read - it’s a ritual.

Digital Edition